Self-love sounds so easy to achieve, but most of us find it hard to do so. What does it even mean? And what makes it so important for us to love ourselves? Benny and returning co-host Isaac talk about this on today's episode.
We take apart how capitalism and modern socio-cultural pressures train us all to hate ourselves, discuss what we can do to push back against that, and spill the beans on what Pixar movie never fails to make Benny cry each time.
